A few weeks ago I featured on Hannah’s blog. Hannah thank you for having me! Guys check her out she honestly is the sweetest and deserves so much love http://hannahblogsmh.com
Here’s the post.
So here we are, sitting in work, it’s 4pm and you’ve just realised that you haven’t had lunch again. Damn it!
Many people think that once you’ve had help for an eating disorder then you’re done, everything’s fine. Well I can tell you that it’s not, ok fine maybe sometimes it’s fine but sometimes its really not. I’d happily say that I’m recovered but that doesn’t mean that I don’t have issues remaining. I still struggle to remember to eat sometimes, eating out at restaurants isn’t always easy and then there’s the anxiety that crops up every now and then. So how does my eating disorder still affect me?
My hair is still falling out in clumps. ED’s really affect your hair, this is how I actually started my blog. I’ve tried almost every product under the sun to rid myself of my bold patches and I STILL have a few left.
My heart rate whilst working out is unhealthy. ED’s affect your heart in so many different ways but this is the most important because the damage you’ve done can’t be repaired. I have to always keep track of my heart rate whilst working out otherwise I simply faint – no one wants that embarrassment in the gym ☹
Anxiety and panic attacks. I’ve developed a few unhealthy habits of having a water bottle with me at all times. I can’t go anywhere without one, why? Because my eating disorder was always about control I had to come up with another way of controlling something and that was having water with me at all times. I’m weird I know, but hey I’d rather carry a water bottle than have countless panic attacks.
Another thing that affects my life now is Bipolar. Oh, bipolar my love and hate, where would I be without you. Bipolar probably is the biggest affect on my life because it affects everything I do.
I no longer drink! For someone who was a big party person this is a big thing for me because it’s caused me to completely change my lifestyle and I’ve had to revaluate many friendships. Sometimes the only thing you have in common with someone is which wine you both drink.
Bipolar is the main cause for my creative side. When I’m manic, if you follow me you’ll notice I post three posts a week and this is because my mind is buzzing with ideas and plans.
However, with mania comes the depression episodes. This affects my job, my home life and friendships. I completely shut off and lose interest in everything I’m doing. I like to call it the tiger. When you wake up it feels like a massive paw is laying over you which stops you from doing anything. I won’t go into the detail because it gets pretty dark, but you get my drift.
Although both are a massive part of my life, I manage to live a pretty normal life. Just because you have an illness doesn’t mean it owns you. I’m Rosie, I have Bipolar and an Eating Disorder. I also have brown eyes and blonde hair. Please don’t define yourself by a part of you that doesn’t own your life. Live it. Don’t define.