How Bipolar and an Eating Disorder affect my life

A few weeks ago I featured on Hannah’s blog. Hannah thank you for having me! Guys check her out she honestly is the sweetest and deserves so much love http://hannahblogsmh.com Here’s the post. So here we are, sitting in work, it’s 4pm and you’ve just realised that you haven’t had lunch again. Damn it! Many people think that once you’ve had help for an eating … Continue reading How Bipolar and an Eating Disorder affect my life

10 things to say to someone with an Eating Disorder

Someone asked me a few weeks ago to write a post on how to help/what to say to someone with an eating disorder. So here we are. Being someone who is always going to have an eating disorder I think I can write about this thoroughly without offending anyone. Please note that the things I’m going to say now have helped me. This doesn’t mean … Continue reading 10 things to say to someone with an Eating Disorder

I told my 9-5 about my Bipolar

As you can guess from the title, I told my manager at work about my Bipolar today. Granted I told the person I work closest with first, but this was the first time someone in charge of me knew. I just wanted to update you all on how things have been since. It surprisingly went very well! I have had nothing but positivity from my … Continue reading I told my 9-5 about my Bipolar

Things you should never say to someone who has an eating disorder.

Last week I had a comment made on one of my old posts about my eating disorder – which has since been deleted. Someone took it upon themselves to ask me how I had the cheek to still write about an eating disorder when I’m now “fine” … “Fine” “Fine”? Fine. People with eating disorders and people who are in recovery are never “fine”. Eating … Continue reading Things you should never say to someone who has an eating disorder.

To the girl at the gym

To the girl at the gym, You make me self-conscious and you make me realise everything that’s wrong with me. When you walk onto the running floor every girl looks and you can tell by the look in their eyes that they feel threatened. You’re the real version of a “instagram fitness model” and you damn know it. I lost my confidence big time this … Continue reading To the girl at the gym

Eating Disorder vs Bipolar Disorder

I was taking with my therapist this morning about my eating disorder and how my bipolar has massively influenced it. As it’s always been linked with my trying to gain control, being told you have an incurable illness was going to set every trigger off. Does anyone else with both have the need to massively purge when they’re manic? I don’t even know why because … Continue reading Eating Disorder vs Bipolar Disorder

4 Things I’ve Learnt From My Psychiatrist

Although I’ve only been seeing my current psychiatrist for a short period of time he has taught me ALOT. So I thought I’d share a few lessons with you. It’s ok to admit you need help after denying it for years. For years I’ve denied the possibility that I may have bi polar. After going through treatment for an eating disorder and body dysmorphic I was done with medical … Continue reading 4 Things I’ve Learnt From My Psychiatrist