Today. Today’s been different. Today’s been kind. Today is the first day in over a year that I have felt slightly like myself again. Today I’ve spent the majority of my day smiling. After seeing my psychiatrist on Thursday it’s really hit home that I’m going to be fine. Every bad day I’ve had has been down to an imbalance of chemicals in my brain. 2018 has … Continue reading

Tips for travelling with newly diagnosed Bipolar unmedicated

Oooo unmedicated, must mean I’m off my fruit loop right? No, I just haven’t found a medication that works for me yet and my psychiatrist thinks I should look at every option before tablets. His a nice guys haha! After taking my first trip since being diagnosed and most things going wrong because of my bipolar, I think I can safely write this post without … Continue reading Tips for travelling with newly diagnosed Bipolar unmedicated

My first bank holiday sober

So here we are, at the end of a bank holiday. I haven’t broken my non alcohol ban and I’m completely sober! Accomplishment I think so! Well done Rosie! The bank holiday worried me. Normally on a bank holiday I’d go out on the Friday night with a bunch of friends and get off my nutter – yes I’m using the word nutter. Wake up … Continue reading My first bank holiday sober

4 Things I’ve Learnt From My Psychiatrist

Although I’ve only been seeing my current psychiatrist for a short period of time he has taught me ALOT. So I thought I’d share a few lessons with you. It’s ok to admit you need help after denying it for years. For years I’ve denied the possibility that I may have bi polar. After going through treatment for an eating disorder and body dysmorphic I was done with medical … Continue reading 4 Things I’ve Learnt From My Psychiatrist