Tips for travelling with newly diagnosed Bipolar unmedicated

Oooo unmedicated, must mean I’m off my fruit loop right? No, I just haven’t found a medication that works for me yet and my psychiatrist thinks I should look at every option before tablets. His a nice guys haha! After taking my first trip since being diagnosed and most things going wrong because of my bipolar, I think I can safely write this post without … Continue reading Tips for travelling with newly diagnosed Bipolar unmedicated

Getting inspired again!

When I transferred back to The Open University in February I was a nervous wreck when it came to academics. My confidence was shot and I thought I was 100% going to fail the exam I sat in April. I wasn’t retaining any information because my head was so full of dealing with this bi polar diagnosis that I couldn’t clear my mind of thoughts. … Continue reading Getting inspired again!

4 Things I’ve Learnt From My Psychiatrist

Although I’ve only been seeing my current psychiatrist for a short period of time he has taught me ALOT. So I thought I’d share a few lessons with you. It’s ok to admit you need help after denying it for years. For years I’ve denied the possibility that I may have bi polar. After going through treatment for an eating disorder and body dysmorphic I was done with medical … Continue reading 4 Things I’ve Learnt From My Psychiatrist